SELF-HELP emotional & spiritual - Mudras Affirmation dōTERRA oils

SELF-HELP emotional & spiritual mudras affirmation dōTERRA oils

Author Biggy Niedner talks about the book and her why.

Discover a fascinating journey to holistic self-help with Biggy Niedner! In her book "Self-help emotional & spiritual", the experienced dōTERRA Blue Diamond Leader, German Founder and coach for energetic work combines the power of mudras with the effect of powerful essential oils and the power of positive affirmations in a unique way.

Immerse yourself in a world where ancient wisdom meets modern knowledge. Learn how you can direct your energy flow and increase your well-being with simple hand gestures - the mudras. Find out how the combination with high-quality dōTERRA oils potentiates this effect and supports your emotional balance.

Biggy shares her extensive knowledge in a way that is easy to understand and apply. From "activating joie de vivre" to "slowing down", you will find practical instructions for a wide range of life situations. The mudras, lovingly illustrated by artist Siri Lang, make practicing them child's play.

This book is more than just a guide - it is a faithful companion on your path to more inner strength and balance. Be inspired and discover how you can enrich your life with the power of your own hands and the support of nature and its unique essential oils.

Be inspired and discover how you can enrich your life with the power of your own hands and the support of nature. "Self-help emotional & spiritual" - your personal key to a more fulfilling and balanced life. Open the door to your inner potential and experience the transformative power of this unique method. Are you ready to activate your self-healing powers?

Review by Matthias Scheffler: *****

This book is a real gem for anyone looking for holistic methods for stress reduction and emotional balance. What makes this book special is the way the author explains complex concepts in a way that is easy to understand and integrate into everyday life. I found the practical application examples for different life situations particularly valuable.

One highlight is definitely the synergy between mudras and doTERRA oils. The author convincingly explains how this combination potentiates the effect and represents a "pure power package". The book is clearly structured and attractively designed, making it a pleasure to read and refer to. It offers a perfect blend of ancient knowledge and modern insights - a real powerhouse for body, mind and soul.